Massage therapy has a verity of benefits from pain relief to stress relief.
Massage therapy has been proven to lower cortisol (the stress hormone) levels, it promotes serotonin and dopamine levels (which are the feel good chemicals that your brain produces). Massage therapy promotes relaxation that gives way to better, more restful sleep.
Massage therapy has a verity of benefits from pain relief to stress relief.
Massage therapy has been proven to lower cortisol (the stress hormone) levels, it promotes serotonin and dopamine levels (which are the feel good chemicals that your brain produces). Massage therapy promotes relaxation that gives way to better, more restful sleep.
If you find yourself suffering from anxiety, depression, headaches, fibromyalgia, nerve pain, soft tissue sprains or strains, TMJ disorders, sports injuries, indigestion issues, low energy, general stiffness and inflexibility, work out soreness, or a weak immune system then massage therapy is for you.
Craniosacral therapy is a gentle yet powerful modality that has proven beneficial for various conditions, such as headaches, chronic pain, sinus issues, and anxiety. By applying light pressure to relieve tension in the central nervous system, this therapy can effectively address numerous problems. For individuals specifically seeking a ma
Craniosacral therapy is a gentle yet powerful modality that has proven beneficial for various conditions, such as headaches, chronic pain, sinus issues, and anxiety. By applying light pressure to relieve tension in the central nervous system, this therapy can effectively address numerous problems. For individuals specifically seeking a massage for back pain or a relaxation massage, there are excellent knead massage therapy options available at Woodridge massage locations. Additionally, incorporating cupping therapy can enhance your experience and contribute to holistic wellness. If you’re in the Woodridge, IL area, explore these alternatives to meet all your massage needs, including finding a massage therapist near me Woodridge.
At meetyourkneads.com, I provide a variety of massage therapy options including Swedish, deep tissue, cupping, pre-natal and sports massage. My services are designed to alleviate stress and reduce pain for those seeking massage for back pain, while also enhancing overall health. If you're in Woodridge, IL, and searching for a massage ther
At meetyourkneads.com, I provide a variety of massage therapy options including Swedish, deep tissue, cupping, pre-natal and sports massage. My services are designed to alleviate stress and reduce pain for those seeking massage for back pain, while also enhancing overall health. If you're in Woodridge, IL, and searching for a massage therapist near me, I have you covered. I am
committed to truly meeting your kneads.
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PRICES
30 minutes $71.00
45 minutes $94.00
60 minutes $112.00
75 minutes $130.00
90 minutes $153.00
120 minutes $224.00
60 min. Craniosacral $112.00
If you’re searching for a quality massage therapist in Woodridge, IL, I have you covered with both deep tissue massage and relaxation massage. Additionally, don’t miss out on cupping therapy for extra relief. I am committed to addressing your kneads.
Hours and Address and Phone number and e-mail address
Monday - Tuesday: 9am - 6pm
Wednesday-Thursday: 9am-2pm
Friday: 9am - 3pm
The second Saturday of every month: 9am-3pm
By Appointment Only
3510 Hobson Road, Suite 202, Woodridge, IL 60517.
Contact me at:
E-mail:
Cathy@
meetyourkneadsmassage.com
or call/text 708-956-4301
or book onling at
You can easily reschedule your massage appointment at any time online; however, it is strongly recommended to provide at least 24 hours notice by calling, texing or e-mailing me. Cancellations made with less than 24 hours' notice will incur a full charge. If you're looking for a Woodridge massage, consider scheduling a deep tissue massage or a relaxation massage, as these can greatly assist with issues such as massage for back pain. Remember, meeting your kneads is vital for your overall well-being, and don't overlook the benefits of cupping as well.
Craniosacral therapy (CST)
A very gentel, hands on, fully clothed bodywork technique thatb uses light touch to encourage byour body to naturally reax, while at the same time, reducing tension.
Sessions are very slow paced and quite.
Cupping is a perfect addition for your massage therapy service (excluding pre-natal massages), there is no additional charge for this service, but please let me know ahead of time so I can be prepared at the time for your service.
Cupping bebefits include:
pain relief, felief from stiffness, and better mobility.
Enjoy a 60-minute or a 90-minute pre-natal massage.
Pre-natal massages are incredibly beneficial for the mother and baby in so many ways including pain relief, stress relief and sleep improvement.
Whether you opt for a 30-minute knead massage therapy session or a more extended 120-minute experience, expect a service tailored to your unique needs. The main objective is to relieve tension and relax the body while focusing on specific areas of concern, especially if you're seeking massage for back pain. I will check in with you regarding your pressure preferences to ensure that the massage is effective without causing unnecessary discomfort. I encourage open dialogue before, during, and after the session, so feel free to raise any questions or comments, allowing me to address them promptly. Please do not hesitate to speak up if something doesn’t feel right or if adjustments are required.
Deep tissue massage is especially beneficial as it focuses on realigning deeper layers of muscles, connective tissue, and fascia, making it ideal for treating chronic pain, muscle tension, and injuries—offering targeted therapy for those in need.
Swedish massage, a popular form of relaxation massage, aims to reduce stress and ease muscle tension. It’s particularly suitable for newcomers to massage therapy or those wanting a gentle introduction to the benefits of massage in Woodridge, IL.
Additionally, cupping therapy is available, utilizing suction to promote blood flow, reduce muscle tension, and support overall well-being. Cupping can function as a standalone treatment or enhance your knead massage therapy for improved results. The benefits of cupping may include relief from muscle tension, stiffness, pain, inflammation, decreased fatigue, anxiety, and stress, along with improved circulation and toxin removal.
How long should you book a massage for? Shorter massage sessions are effective for focusing on specific tension areas like the neck, shoulders, and lower back, making them ideal for individuals who regularly receive bodywork, such as those who schedule massages weekly or bi-weekly.
I have been board certified since 2002 in therapeutic massage and bodywork and am a proud member of AMTA. For the past 20 years, I have been providing massage services, including deep tissue massage and cupping, to help people of all ages with various needs and conditions. With years of experience and personalized approach, I'm here to help you feel your best and support you on your health journey.
My mission is to enhance your well-being through massage therapy and bodywork. Experience how regular massage can create harmony within your body, mind, and spirit. By incorporating techniques such as Swedish, deep tissue, trigger point, sports, cupping, myofascial release, and more, I strive to address your needs and maximize your experience and overall health and wellness.
Not familiar with the different types of massage? Curious about what craniosacral therapy is or how cupping can benefit you? No problem! Contact me for a consult today, and we can explore the various options available at my Woodridge massage therapy practice. Whether you're interested in deep tissue massage for muscle relief or seeking a relaxation massage to unwind, we’ll find what works best for you, especially if you require massage for back pain. Together, we’ll start meeting your kneads!
At Meet Your Kneads, we follow the latest safety protocols from the CDC and the Illinois Department of Public Health. As a result, masks are no longer required during your knead massage therapy sessions, which include deep tissue massage and relaxation massage. However, we recommend that clients who are immunocompromised wear a mask in common areas as they move through the office. We also encourage social distancing in the reception area when other clients are present. Once you’re in my treatment room for your massage for back pain near Woodridge, IL, wearing a mask is optional. If you're interested, we also offer cupping treatments as part of our services. Looking for a Woodridge massage therapist near you? We’ve got you covered!
At Knead Massage Therapy, we provide fresh linens for each client to ensure a comfortable experience during services such as relaxation massage and deep tissue massage. Our skilled massage therapist near you in Woodridge, IL, meticulously disinfects high-touch surfaces between appointments. We utilize HEPA air purifiers to actively clean and recirculate the air throughout our office, and we also open windows between sessions for enhanced ventilation. In addition to these measures, UVC technology is employed when applicable to maintain a safe environment. To make it as convenient as possible to meet your kneads—whether you're seeking cupping, massage for back pain, or simply a relaxation massage—we also offer contactless payment options.
Meeting Your Kneads is fully vaccinated and boosted against COVID-19. At Knead Massage Therapy, our mission is to ensure your safety during your visit for services like deep tissue massage and relaxation massage. If you're feeling unwell, please be sure to reschedule your appointment. Additionally, if you have had contact with someone infected, kindly inform your therapist at our massage therapy center near Woodridge, IL. We also specialize in cupping therapy for enhanced wellness and offer targeted solutions with massage for back pain.
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